ABOUT WATER KEFIR
Kefir is a fizzy fermented beverage (which is similar to kombucha) made using Kefir grains which feed like crazy on the sugar to produce very healthy acids, enzymes and of course Vitmain B&C along with the probiotics. Also a great vegan alternative to Milk Kefir. Usually take 24 to 48 hors to get a small batch ready. The taste is a combination of Soda and tonic water.
ORIGIN
Water kefir legends say that it originated in Mexico from th grains extracted from the fruit of the catus plant while others say it originated in Ukrainse or Tibet (cold mountainous places). It was easier to make especially in places deviod of excess milk production.Benefits
Improves gut health and immunity | |||
Reduces bloating, indigeston, acidity etc | |||
Boosts cardio vascular health. | |||
Improves skin, nail, hair growth and quality | |||
Detoxifies the liver and blood | |||
Helps prevet cancer and aging. |
Uses
Before meals as a probiotic | |||
In the morning to ease the stomach | |||
Between meals to help digestion | |||
Post workout to re-energize and refresh | |||
Can be used for making bread etc. | |||
Mixer for cocktails |
USP
Extremely low calories. | |||
All organic ingredients | |||
Unpasteurized | |||
available around the season | |||
Naturally carbonated. | |||
Great for Vegans |
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