ABOUT WATER KEFIR

Kefir is a fizzy fermented beverage (which is similar to kombucha) made using Kefir grains which feed like crazy on the sugar to produce very healthy acids, enzymes and of course Vitmain B&C along with the probiotics. Also a great vegan alternative to Milk Kefir. Usually take 24 to 48 hors to get a small batch ready. The taste is a combination of Soda and tonic water.

ORIGIN

Water kefir legends say that it originated in Mexico from th grains extracted from the fruit of the catus plant while others say it originated in Ukrainse or Tibet (cold mountainous places). It was easier to make especially in places deviod of excess milk production.  
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Benefits

Improves gut health and immunity
Reduces bloating, indigeston, acidity etc
Boosts cardio vascular health.
Improves skin, nail, hair growth and quality
Detoxifies the liver and blood
Helps prevet cancer and aging.

Uses

Before meals as a probiotic
In the morning to ease the stomach
Between meals to help digestion
Post workout to re-energize and refresh
Can be used for making bread etc.
Mixer for cocktails

USP

Extremely low calories.
All organic ingredients
Unpasteurized
available around the season
Naturally carbonated.
Great for Vegans

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