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Why GINGER ALE is your New Party favourite !

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4 AWESOME WAYS TO USE GINGER ALE (AND ENJOY ITS HEALTH BENEFITS!)

Ginger ale isn’t just a bubbly drink you sip on a hot day—it’s packed with health benefits, thanks to the power of ginger. Naturally rich in antioxidants and anti-inflammatory compounds like gingerol, this fizzy beverage can help relieve nausea, ease morning sickness during pregnancy, support digestion, and even soothe joint pain or migraines.

But did you know ginger ale is more than just a drink? Here are four creative and healthy ways to use ginger ale in your daily life!

1. Make Refreshing Mocktails & Cocktails

Ginger ale makes a fantastic base for drinks that are both tasty and tummy-soothing.

  • Mocktails: Combine chilled ginger ale with fresh mint leaves, a splash of lemon or lime juice, and ice for a zingy, non-alcoholic cooler. Add muddled berries or cucumber for variety.
  • Cocktails: Mix it with white spirits like gin, vodka, or white rum. Ginger ale adds a light, spicy sweetness that balances the sharpness of alcohol. It’s an effortless way to make delicious low-calorie cocktails at home.

✅ Bonus tip: Try a “Ginger Mojito” with mint, lime, and ginger ale instead of soda!

2. Ferment Sourdough Bread

Yes, ginger ale can be used in baking too!

In sourdough baking, fermentation is everything. Ginger ale—especially raw, naturally fermented varieties—contains live cultures and sugars that can help ferment your dough faster and more effectively.

  • It adds a mild sweetness and unique ginger undertone to your loaf.
  • Great for bakers who want to experiment with natural fermenting agents beyond traditional sourdough starters.

✅ Tip for bakers: Use ginger ale in place of part of the water in your dough recipe. You’ll notice a softer crumb and enhanced flavor!

3. Aid Digestion Naturally

Feeling heavy or bloated after meals? A small glass of ginger ale can be a natural and delicious solution.

  • Ginger stimulates the release of saliva, bile, and digestive enzymes.
  • It helps move food more efficiently through the digestive tract.
  • Especially beneficial for people dealing with indigestion, acidity, or mild stomach cramps.

✅ Try this: Sip chilled ginger ale with lemon after meals, especially after a rich or spicy dinner.

4. Soothe Hangovers and Nausea

After a late night or during episodes of nausea (including motion sickness or morning sickness), ginger ale can be your best friend.

  • The gingerol in ginger calms the stomach lining and reduces the urge to vomit.
  • The bubbles also help settle your tummy, while the sugars give a quick energy boost during fatigue.
  • It’s hydrating and comforting—perfect when you’re under the weather.

✅ Pro tip: Drink it cold with a slice of lemon or fresh ginger for added relief.

Final Thoughts

Whether you’re sipping it solo, baking with it, or mixing it up for a fancy cocktail night, ginger ale is more versatile than it gets credit for. Just remember:

  • Choose a high-quality, raw, unpreserved ginger ale (like MAVI’s) to ensure you’re getting real health benefits—not just sugar and fizz.
  • Avoid commercial sodas loaded with artificial flavorings and preservatives—they’re not the same as authentic, fermented ginger ale.

🧡 Ginger ale is fizzy, fun, functional—and full of goodness.
Add it to your pantry not just for taste, but for a natural boost to your everyday wellness.